L-Theanine Proprietary Botanical Blend - Chamomile Extract (Matricaria recutita) (flower), Lemon Balm Extract (Melissa officinalis) (aerial parts), Lavender Extract (Lavandula angustifolia) (aerial parts) Melatonin
Other ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Fruit and Vegetable Juice (color), Coconut Oil, Carnauba Wax

How to use
For children ages 4 and up, take 1 or 2 gummies 30 minutes before bedtime